Maine Retreat October 28-31, 2021

Join myself and Mary Hargraves at the luxurious Stage Neck Inn in York, Maine. Relax, restore and reset the mind body and spirit with tranquil views overlooking the water. Enjoy daily gentle yoga, meditation, Yoga Nidra, sound healing, Reiki, positional therapy and workshops. Relax in the indoor pool and jacuzzi or enjoy a variety of spa treatments. Pricing is $750pp double occupancy and includes breakfast, accommodations, yoga and workshops. Does not include spa treatments or lunch and dinner. Space is limited.

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Image by Mike Swigunski

TUSCANY RETREAT SEPT 17-24, 2022

Relax and restore in a beautiful private villa among olive groves and wineries in the rolling hills of Lucca in Tuscany. Treat yourself to daily Kripalu yoga and meditation classes taught by myself and Mary Hargraves. Enjoy a variety of excursions including Cinque Terre, winery tours, opera, biking and shopping tours! Relaxing poolside and holistic spa treatments are also available. Reset the mind body and spirit in this retreat you'll never forget!