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Flow Into Fall Retreat in York, Maine, October 4-6, 2024. $800pp Double|$1400 Single Beautiful, plush, newly renovated rooms each with its own fireplace, balcony and private bathroom. There are only 3 spots left!

Join myself and Mary Hargraves for our 3rd year at the luxurious Stage Neck Inn in York, Maine. Relax and restore the mind, body and spirit with tranquil views overlooking the ocean. Enjoy daily gentle yoga, meditation, Restorative yoga, Yoga Nidra and Sound Healing. Workshops and practices to help you transition into the Fall season. Chairs are provided for those who prefer chair yoga. Relax in the indoor pool and jacuzzi or enjoy a variety of spa treatments. Pricing includes room with a balcony and fireplace, delicious buffet breakfast, daily yoga, workshop, use of the indoor pool, jacuzzi and outdoor fire pit. Lunch, dinner, and spa treatments are not included in the price. A non-refundable deposit of $500 is due by July 1, 2024. Payable by check. Click the contact button below to e-mail and learn more or place your deposit.

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SAMPLE ITINERARY

DAY 1

*Meet & Greet

*Centering & gentle stretch

*Free time

*Dinner 

*Enjoy the outdoor fire pit or walk on the beach

*Evening Yoga Nidra & Sound Bath 

DAY 2

*Morning yoga and meditation
*Breakfast

*Workshop 

*Free time
*Dinner

*Rest & digest or walk on the beach
*Soothing Restorative Yoga & Reiki

 

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WHAT THESE HAPPY YOGIS ARE SAYING:

Thank you! Thank you! Thank you! This was perfect timing as the universe provides a path forward. Another retreat will be welcomed.

Diane

Everything was perfect.
I would love to do it again!

Tricia

So many thanks for this wonderful experience. You are both so gifted. I wouldn't change anything! My wish...lets do this again!

Leslie

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