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Flow Into Fall Retreat inYork, Maine, October 4 & 5, 2024. $800pp Double|$1400 Single Beautiful, plush, newly renovated rooms each with its own fireplace, balcony and private bathroom. 

Join myself and Mary Hargraves for our 3rd year at the luxurious Stage Neck Inn in York, Maine. Relax and restore the mind, body and spirit with tranquil views overlooking the ocean. Enjoy daily gentle yoga, meditation, Yoga Nidra and Sound Healing. Chairs are provided for those who prefer chair yoga. Relax in the indoor pool and jacuzzi or enjoy a variety of spa treatments. Pricing includes room with a balcony and fireplace, delicious buffet breakfast, daily yoga, workshop, use of the indoor pool, jacuzzi and outdoor fire pit. Lunch, dinner, and spa treatments are not included in the price. A non-refundable deposit of $500 is due by July 1, 2024. Payable by check. Click the contact button below to e-mail and learn more or place your deposit.

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SAMPLE ITINERARY

DAY 1

*Meet & Greet

*Centering & gentle stretch

*Free time to explore, indulge in one or more of the holistic/spa treatments, relax by the fire, swim in the indoor pool or lounge in the jacuzzi

*Dinner 

*Enjoy the outdoor fire pit

*Evening Yoga Nidra & Sound Bath 

DAY 2

*Morning yoga and meditation
*Breakfast

*Workshop or free time to explore, spa day, walk on the beach, shopping, relax fireside
*Dinner

*Outdoor fire pit
*Soothing Restorative Yoga & Reiki

 

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WHAT THESE HAPPY YOGIS ARE SAYING:

Thank you! Thank you! Thank you! This was perfect timing as the universe provides a path forward. Another retreat will be welcomed.

Diane

Everything was perfect.
I would love to do it again!

Tricia

So many thanks for this wonderful experience. You are both so gifted. I wouldn't change anything! My wish...lets do this again!

Leslie

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