MY STORY

Like many, Kelly came to yoga for health reasons and decided to give it a try and soon realized how much she enjoyed the peacefulness and ease of mind that she felt after a class. 

 Kelly is a Kripalu RYT 500hr. and designs adaptive classes to allow for safety, comfort and challenge therefore creating an environment where students of all levels can grow their practice and feel welcome.

Kelly encourages all bodies and abilities to move at their own pace and comfort level.

During COVID, while teaching online classes she realized how much people were suffering from stress and anxiety and began to incorporate sound healing and guided meditation into her offerings. Since then, Kelly has been facilitating private and public sound baths and sound healing on the North Shore and Boston.

Trainings/Certifications: 500hr. Kripalu YTT, 200hr. Vishudda YTT, Restorative Therapeutic Yoga, Yoga Nidra Facilitator, Yoga's Therapeutic Wisdom Training, Innovative Methodology & Sequencing Aligned Anatomy, 

Usui Reiki Level I, II & Master Level, Crystal Reiki Master, Sound Healing Facilitator.

 

Yoga Classes

Sundays 9am, Basics, Riverside Yoga, Newburyport

Wednesdays 9am, Gentle, West Newbury COA, West Newbury

Tuesdays 9:15, Qigong & Gentle Yoga, Motive Fitness, Amesbury

Thursdays 9am, Basics, Humble Warrior Yoga, Georgetown

Thursdays 5pm, Qigong & Yin, Yoga York, York, ME

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