ABOUT

 Kelly Upson RYT 200 

Yoga Instruction

 Restorative Therapeutic Yoga

Usui System of Reiki Master

Yoga Alliance Registered

 I believe in total body wellness. 

Through the practice of self-care, yoga and Reiki therapy, we are better able to reveal the secrets of balance, harmony and the release of energy for healing of body and mind.

Studies/Trainings

Vishuddha YTT, 200hr

Restorative Therapeutic Yoga TT, 30hr.

Yoga Nidra TT, 20hr 

Restorative Yoga w/ Minimal Props

Thai Scalp Massage

Usui System of Reiki Healing

Levels I, II & Master

Crystal Reiki Healing Certification

90 Monkeys 500hr YTT, present

Yoga Medicine TCM & Yoga, present

I am very blessed to have studied with The Kripalu Center, Amy Ippoliti, Sagel Urlacher, Jillian Pransky, Manorama, Libby Barnett and Tiffany Cruikshank  

Offerings:

Private Yoga instruction

Corporate Yoga Classes

Reiki/Crystal Reiki Therapy 

Restorative Therapeutic Yoga

 

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