OFFERINGS
Class Schedule | Events | Private Offerings
Sundays 8:30-9:30 Yoga Basics, Riverside Yoga, Newburyport, MA
Wednesdays 9:00-10:00 Gentle Yoga, COA West Newbury, MA
Thursdays 9:00-10:00 Yoga Basics, Humble Warrior, Georgetown, MA
Thursdays 5:00-6:00 Qigong & Yin, Yoga on York, York, Maine
Sound Baths & Events
November 14, 6-7:30pm Qigong & Yoga Nidra, Riverside Yoga, Newburyport, MA
November 24, 11-12, COA West Newbury, MA
December 21, 2-4pm Winter Solstice Yule Tide Yin Yoga & Sound Bath, Riverside Yoga, Newburyport, MA
January 24, February 21, March 28, 6-7:30pm, Sound Bath, Riverside Yoga, Newburyport, MA
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Private, Corporate and Group Event offerings of Reiki, Sound Healing, and Yoga by appointment only.
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SOUND HEALING
Sound healing is a restorative practice that uses vibrations from instruments such as crystal and Tibetan bowls, gongs and chimes
to bring the body and mind into balance.
These sound waves help calm the nervous system, release stress, and support emotional and energetic healing.
Students lie comfortably or are seated and receive, letting the frequencies guide you into deep relaxation, clarity, and inner peace.
Contact me to schedule a chat to discuss your particular needs.
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30/60/75 min (Individuals & groups up to 4 people) $75-$350
Pricing is approximate and will vary depending on location, duration and group size
SOUND BATHS
Sound baths offer the same benefits of a private session, but in a group setting.
Perfect for special celebrations, reunions, ceremonies, corporate events, retreats and more.
Allowing guests to simply relax and receive soothing sounds to reduce stress and tension.
IN-PERSON OR DISTANCE REIKI
Reiki can be practiced in person or via distance. Reiki universal energy connects on our spiritual and energetic levels, facilitating the movement and flow of prana through the body. Distant Reiki sessions work because energy is not limited by distance. Distance is only a physical limitation, so sessions can be done without being physically present. We are all connected, as we are all energy matter and part of a larger whole. Some benefits of Reiki healing energy include promoting harmony and balance in mind body and spirit, relaxes and releases tension, reduces pain, supports immune system and improves sleep.
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"Reiki is love, Love is wholeness, Wholeness is balance, Balance is well-being. Well-being is freedom from disease."
-Dr. Mikao Usui, founder of Reiki
Contact me to make an appointment