KELLY UPSON YOGA
Yoga | Sound Healing | Reiki
WELCOME!
Hi! I'm Kelly, and I believe in living a life free of judgement, filled with joy and gratitude. These feelings inform and guide my teaching and practice, which is focused on guiding people to better connect with themselves and find peace within their body and mind. Through the practice of self-care, yoga, Reiki & sound healing, we are better able to reveal the secrets of balance, harmony and the release of energy for healing of body & mind.
"You are the sky. Everything else is just the weather."
Pema Chodron
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