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KELLY UPSON YOGA

Yoga | Sound Healing | Reiki

 

WELCOME!

Hi! I'm Kelly, and I believe in living a life free of judgement, filled with joy and gratitude. These feelings inform and guide my teaching and practice, which is focused on guiding people to better connect with themselves and find peace within their body and mind. Through the practice of self-care, yoga, Reiki & sound healing, we are better able to reveal the secrets of balance, harmony and the release of energy for healing of body & mind.

 

"You are the sky. Everything else is just the weather."

Pema Chodron

 

CLIENT REVIEWS

What People Say

 

It was so relaxing. The perfect way to unwind and rest up before the week ahead. I could feel it vibrating throughout my body. It left me with a buzzing sensation all over. It was so divine and magical.

Liz

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LET’S CONNECT

 
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